Brain Injury Hope Foundation

The 'Mild Traumatic Brain Injury Survivor's Handbook' is an easily understood 28-page booklet that will help you identify whether you suffer from this injury and what to do to get better. It will also help you, your family, friends, your business associates and your care providers understand exactly what you are experiencing.

Topics include:

• Physical, Emotional and Cognitive Symptoms
• What to Do to Get Better
• Finding Balance and Structure
• Sleep and Fatigue
• Living Between a Rock and a Hard Place
• How to Nurture Yourself
• How Long Before I Am Better?
• Health Care Providers For Your Loved Ones
• What Are My Rights?

Created by members of an MTBI support group in Boulder, Colorado and the Brain Injury Hope Foundation the purpose is to help others by providing information that was not available to most of us. Thousands of people have benefited from this handbook.

The handbook is used by hospitals, clinics and therapists, as well as individuals.

The handbook was featured in "Woman's Day" magazine.

Mild Traumatic Brain Injury: A Survivor's Handbook is also available in Spanish and can be ordered from this website.

*The contents and sales of this book were donated to the Brain Injury Hope Foundation in loving memory of Robin Murphy Davis.