Manage Energy for Efficient Use of Time
Recently, I watched a YouTube video presentation by Tony Schwartz to a group of Google employees. Tony Schwartz is a best selling author and Peak Performance Expert who helps organizations perform at their best. His [...]
3 Habits of Highly Effective MTBI Survivors
1. Sleep, Sleep, Sleep whenever and wherever possible. When you feel tired, overwhelmed or experience “foggy brain,” take a break. Rest or take a 10 to 20 walk, do yoga or meditate. I know you [...]